Graham Clapham 5000m row
5,000
Meters
27:17.5
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 784 |
| Drag Factor | 155 |
January 20, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.5 | 5,000 | 2:43.7 | 80 | 574 | 28 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 29 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 599 | 30 |
| 5:38.4 | 3,000 | 2:49.2 | 72 | 548 | 28 |
| 5:35.8 | 4,000 | 2:47.9 | 74 | 554 | 28 |
| 5:30.5 | 5,000 | 2:45.2 | 78 | 566 | 29 |
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