Graham Clapham 20:06 SkiErg
4,027
Meters
20:06.6
Time
2:29.8
Pace
219
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 99 |
January 23, 2025 11:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,027 | 2:29.8 | 104 | 658 | 23 | 112 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 131 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 136 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 143 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 | 154 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.