Carine Ehrhardt 3x2000m/0:05r row
6,000m
Meters
52:50.4
Time
4:24.2
Pace
321
Calories
77
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 0:15.0 |
Overall Distance | 6,026m |
Overall Time | 53:05.4 |
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 18 |
Stroke Count | 953 |
Drag Factor | 119 |
September 10, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:50.4 | 6,000m | 4:24.2 | 19 | 365 | 18 | 77 |
18:00.9 | 2,000m | 4:30.2 | 18 | 361 | 18 | 81 |
17:12.5 | 2,000m | 4:18.1 | 20 | 370 | 18 | 78 |
17:36.9 | 2,000m | 4:24.2 | 19 | 365 | 18 | 74 |
r26m |
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Workout Graph
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