Carine Ehrhardt 19:57 row
3,544m
Meters
19:57.9
Time
2:49.0
Pace
183
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 119 |
October 01, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 3,544m | 2:49.0 | 73 | 549 | 23 | 123 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 116 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 124 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 127 |
| 19:57.9 | 940m | 2:38.4 | 88 | 602 | 25 | 128 |
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Workout Graph
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