Klaas Parrein 5000m row
5,000
Meters
20:49.8
Time
2:04.9
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 100 |
March 29, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,000 | 2:04.9 | 179 | 907 | 315 | 18 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 19 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 907 | 63 | 18 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 907 | 63 | 18 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 18 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 18 |
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Workout Graph
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