Klaas Parrein 30:00 row
7,264
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 115 |
May 31, 2025 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,264 | 2:03.8 | 184 | 930 | 465 | 20 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 20 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 22 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 20 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 22 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 18 |
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Workout Graph
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