Klaas Parrein 12000m row
12,000
Meters
48:54.3
Time
2:02.2
Pace
780
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 116 |
September 15, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:54.3 | 12,000 | 2:02.2 | 192 | 956 | 780 | 21 |
| 10:01.4 | 2,400 | 2:05.2 | 178 | 909 | 152 | 18 |
| 9:49.5 | 4,800 | 2:02.8 | 189 | 946 | 155 | 20 |
| 9:37.2 | 7,200 | 2:00.2 | 201 | 991 | 159 | 22 |
| 9:32.5 | 9,600 | 1:59.2 | 206 | 1006 | 160 | 25 |
| 9:53.6 | 12,000 | 2:03.6 | 185 | 933 | 154 | 21 |
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Workout Graph
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