Klaas Parrein 40:00 BikeErg
18,861
Meters
40:00.0
Time
2:07.2
Pace
587
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 77 |
| Revolution Count | 3109 |
| Drag Factor | 76 |
March 04, 2026 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,861 | 2:07.2 | 170 | 880 | 587 | 77 |
| 8:00.0 | 3,758 | 2:07.7 | 168 | 877 | 117 | 77 |
| 16:00.0 | 3,754 | 2:07.8 | 167 | 870 | 116 | 78 |
| 24:00.0 | 3,787 | 2:06.7 | 172 | 885 | 118 | 78 |
| 32:00.0 | 3,769 | 2:07.3 | 169 | 877 | 117 | 78 |
| 40:00.0 | 3,795 | 2:06.4 | 173 | 892 | 119 | 78 |
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Workout Graph
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