Klaas Parrein 20:00 row
4,736
Meters
20:00.0
Time
2:06.6
Pace
294
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 105 |
March 14, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,736 | 2:06.6 | 172 | 882 | 294 | 18 |
| 4:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 19 |
| 8:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 18 |
| 12:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 18 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 18 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 18 |
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Workout Graph
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