Klaas Parrein 30:00 BikeErg
13,958
Meters
30:00.0
Time
2:08.9
Pace
431
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 80 |
| Revolution Count | 2409 |
| Drag Factor | 65 |
April 01, 2026 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,958 | 2:08.9 | 163 | 862 | 431 | 80 |
| 6:00.0 | 2,840 | 2:06.7 | 172 | 890 | 89 | 81 |
| 12:00.0 | 2,830 | 2:07.2 | 170 | 890 | 89 | 82 |
| 18:00.0 | 2,762 | 2:10.3 | 158 | 840 | 84 | 80 |
| 24:00.0 | 2,774 | 2:09.7 | 160 | 850 | 85 | 80 |
| 30:00.0 | 2,753 | 2:10.7 | 157 | 840 | 84 | 79 |
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Workout Graph
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