Klaas Parrein 30:00 row
7,239
Meters
30:00.0
Time
2:04.3
Pace
472
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 105 |
April 01, 2026 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239 | 2:04.3 | 182 | 944 | 472 | 18 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 940 | 94 | 18 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 940 | 94 | 18 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 960 | 96 | 18 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 940 | 94 | 19 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 940 | 94 | 19 |
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Workout Graph
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