Klaas Parrein 30:00 row

7,296

Meters

30:00.0

Time

2:03.3

Pace

468

Calories

Average Watts186
Calories Per Hour936
Stroke Rate18
Stroke Count558
Drag Factor110

May 10, 2026 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,296 2:03.3 186 936 468 18
6:00.0 1,462 2:03.1 188 940 94 19
12:00.0 1,463 2:03.0 188 940 94 18
18:00.0 1,454 2:03.7 184 930 93 19
24:00.0 1,453 2:03.8 184 930 93 18
30:00.0 1,465 2:02.8 189 940 94 19

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Workout Graph

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