Klaas Parrein 30:00 row
7,211
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 110 |
June 02, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211 | 2:04.8 | 180 | 914 | 457 | 19 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 18 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 19 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 21 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 21 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 19 |
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Workout Graph
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