Klaas Parrein 45:00 row
9,754
Meters
45:00.0
Time
2:18.4
Pace
563
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 100 |
September 18, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,754 | 2:18.4 | 132 | 750 | 563 | 19 | 149 |
| 9:00.0 | 1,995 | 2:15.3 | 141 | 780 | 117 | 19 | 151 |
| 18:00.0 | 1,916 | 2:20.9 | 125 | 726 | 109 | 19 | 150 |
| 27:00.0 | 1,946 | 2:18.7 | 131 | 746 | 112 | 19 | 150 |
| 36:00.0 | 1,956 | 2:18.0 | 133 | 753 | 113 | 20 | 150 |
| 45:00.0 | 1,942 | 2:19.0 | 130 | 746 | 112 | 20 | 147 |
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Workout Graph
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