Klaas Parrein 40:07 row
9,195
Meters
40:07.8
Time
2:10.9
Pace
560
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 104 |
September 28, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.8 | 9,195 | 2:10.9 | 156 | 837 | 560 | 22 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 19 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 25 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 25 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 762 | 127 | 21 |
| 40:07.8 | 14 | 4:38.5 | 16 | 355 | 0 | 0 |
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Workout Graph
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