Klaas Parrein 40:00 row
9,207
Meters
40:00.0
Time
2:10.3
Pace
560
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 125 |
November 19, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,207 | 2:10.3 | 158 | 840 | 560 | 17 | 124 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 825 | 110 | 17 | 113 |
| 16:00.0 | 1,840 | 2:10.4 | 158 | 840 | 112 | 17 | 114 |
| 24:00.0 | 1,844 | 2:10.1 | 159 | 840 | 112 | 17 | 124 |
| 32:00.0 | 1,843 | 2:10.2 | 158 | 840 | 112 | 18 | 134 |
| 40:00.0 | 1,855 | 2:09.3 | 162 | 855 | 114 | 18 | 137 |
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Workout Graph
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