Klaas Parrein 40:01 row
8,954
Meters
40:01.7
Time
2:14.1
Pace
531
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 126 |
November 22, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.7 | 8,954 | 2:14.1 | 145 | 795 | 531 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 |
| 40:01.6 | 1,095 | 2:17.7 | 134 | 763 | 64 | 20 |
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Workout Graph
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