Klaas Parrein 30:01 row
6,870
Meters
30:01.2
Time
2:11.0
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 123 |
January 09, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,870 | 2:11.0 | 155 | 827 | 414 | 17 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 17 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 18 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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