Dario Barbaglia v250m/1:57r...8 row
2,000
Meters
8:24.3
Time
2:06.0
Pace
121
Calories
125
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 18:32.0 |
| Overall Distance | 2,248 |
| Overall Time | 26:56.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 134 |
October 06, 2025 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:24.3 | 2,000 | 2:06.0 | 175 | 863 | 24 | 125 | |
| 1:06.2 | 250 | 2:12.4 | 151 | 815 | 24 | 109 | |
| r: 1:57 | 47 | ||||||
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 24 | 125 | |
| r: 1:46 | 21 | ||||||
| 1:02.4 | 250 | 2:04.8 | 180 | 865 | 24 | 128 | |
| r: 1:58 | 32 | ||||||
| 1:02.5 | 250 | 2:05.0 | 179 | 864 | 24 | 130 | |
| r: 2:13 | 33 | ||||||
| 1:02.9 | 250 | 2:05.8 | 176 | 858 | 24 | 128 | |
| r: 2:38 | 31 | ||||||
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 24 | 126 | |
| r: 2:51 | 34 | ||||||
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 24 | 128 | |
| r: 2:45 | 25 | ||||||
| 1:01.9 | 250 | 2:03.8 | 184 | 930 | 25 | 131 | |
| r: 2:24 | 25 | ||||||
| r248 |
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Workout Graph
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