Dario Barbaglia v250m/3:04r...8 row
2,000
Meters
8:03.4
Time
2:00.8
Pace
128
Calories
131
Heart Rate
| Rest Distance | 259 |
|---|---|
| Rest Time | 28:24.0 |
| Overall Distance | 2,259 |
| Overall Time | 36:27.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 132 |
October 21, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 25 | 131 | |
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 25 | 120 | |
| r: 3:04 | 34 | ||||||
| 1:00.9 | 250 | 2:01.8 | 194 | 966 | 25 | 126 | |
| r: 3:28 | 55 | ||||||
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 26 | 132 | |
| r: 3:22 | 29 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 26 | 130 | |
| r: 3:31 | 27 | ||||||
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 24 | 131 | |
| r: 3:31 | 30 | ||||||
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 25 | 132 | |
| r: 3:24 | 31 | ||||||
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 26 | 136 | |
| r: 3:27 | 27 | ||||||
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 27 | 144 | |
| r: 4:37 | 26 | ||||||
| r259 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.