Dario Barbaglia v10:00/1:00r...6 row
10,374
Meters
46:24.3
Time
2:14.1
Pace
615
Calories
125
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,516 |
| Overall Time | 51:24.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 133 |
October 31, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:24.3 | 10,374 | 2:14.1 | 145 | 798 | 22 | 125 | |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 22 | 113 | |
| r: 1:00 | 24 | ||||||
| 6:41.5 | 1,500 | 2:13.8 | 146 | 802 | 23 | 124 | |
| r: 1:00 | 35 | ||||||
| 6:36.1 | 1,500 | 2:12.0 | 152 | 823 | 22 | 126 | |
| r: 1:00 | 25 | ||||||
| 6:34.6 | 1,500 | 2:11.5 | 154 | 829 | 23 | 129 | |
| r: 1:00 | 34 | ||||||
| 6:32.2 | 1,500 | 2:10.7 | 157 | 839 | 24 | 134 | |
| r: 1:00 | 24 | ||||||
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 23 | 128 | |
| r142 |
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Workout Graph
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