Dario Barbaglia v10:00/1:00r...6 row
10,361
Meters
46:26.1
Time
2:14.4
Pace
613
Calories
132
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,508 |
| Overall Time | 51:26.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 133 |
November 07, 2025 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:26.1 | 10,361 | 2:14.4 | 144 | 795 | 23 | 132 | |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 23 | 120 | |
| r: 1:00 | 22 | ||||||
| 6:38.4 | 1,500 | 2:12.8 | 149 | 814 | 23 | 132 | |
| r: 1:00 | 40 | ||||||
| 6:35.0 | 1,500 | 2:11.6 | 153 | 827 | 23 | 134 | |
| r: 1:00 | 19 | ||||||
| 6:37.9 | 1,500 | 2:12.6 | 150 | 816 | 23 | 140 | |
| r: 1:00 | 35 | ||||||
| 6:34.8 | 1,500 | 2:11.6 | 154 | 828 | 24 | 145 | |
| r: 1:00 | 31 | ||||||
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 22 | 126 | |
| r147 |
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Workout Graph
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