Dario Barbaglia v15:00/1:00r...8 row
10,367
Meters
45:58.8
Time
2:13.0
Pace
619
Calories
129
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,583 |
| Overall Time | 50:58.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 132 |
December 04, 2025 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:58.8 | 10,367 | 2:13.0 | 149 | 811 | 23 | 129 | |
| 15:00.0 | 3,257 | 2:18.1 | 133 | 756 | 23 | 108 | |
| r: 1:00 | 27 | ||||||
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 24 | 122 | |
| r: 0:40 | 35 | ||||||
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 24 | 124 | |
| r: 0:40 | 35 | ||||||
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 23 | 130 | |
| r: 0:40 | 25 | ||||||
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 23 | 136 | |
| r: 0:40 | 34 | ||||||
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 24 | 139 | |
| r: 0:40 | 28 | ||||||
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 24 | 148 | |
| r: 0:40 | 32 | ||||||
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 131 | |
| r216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.