Dario Barbaglia v10:00/1:00r...5 row
12,858m
Meters
1:00:00.0
Time
2:19.9
Pace
739
Calories
122
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,949m |
| Overall Time | 1:04:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 157 |
September 23, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,858m | 2:19.9 | 128 | 739 | 19 | 122 | |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 18 | 103 | |
| r: 1:00 | 11m | ||||||
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 | 123 | |
| r: 1:00 | 38m | ||||||
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 19 | 124 | |
| r: 1:00 | 25m | ||||||
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 150 | |
| r: 1:00 | 17m | ||||||
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 113 | |
| r91m |
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Workout Graph
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