Dario Barbaglia v10:00/1:00r...5 row
13,037m
Meters
1:00:00.0
Time
2:18.0
Pace
757
Calories
125
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,094m |
| Overall Time | 1:04:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 157 |
October 01, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,037m | 2:18.0 | 133 | 757 | 19 | 125 | |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 18 | 102 | |
| r: 1:00 | 14m | ||||||
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 | 117 | |
| r: 1:00 | 12m | ||||||
| 30:00.0 | 6,484m | 2:18.8 | 131 | 750 | 19 | 125 | |
| r: 1:00 | 13m | ||||||
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 141 | |
| r: 1:00 | 18m | ||||||
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 143 | |
| r57m |
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Workout Graph
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