Dario Barbaglia v10:00/0:40r...6 row
13,580m
Meters
1:00:00.0
Time
2:12.5
Pace
815
Calories
134
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 13,657m |
| Overall Time | 1:04:20.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 159 |
October 15, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,580m | 2:12.5 | 150 | 817 | 20 | 134 | |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 20 | 114 | |
| r: 0:40 | 0m | ||||||
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 | 127 | |
| r: 1:00 | 13m | ||||||
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 20 | 133 | |
| r: 1:00 | 17m | ||||||
| 15:00.0 | 3,420m | 2:11.5 | 154 | 828 | 20 | 143 | |
| r: 1:00 | 20m | ||||||
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 151 | |
| r: 0:40 | 27m | ||||||
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 139 | |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.