Dario Barbaglia v10:00/1:00r...5 row
14,594
Meters
1:05:00.0
Time
2:13.6
Pace
870
Calories
134
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,652 |
| Overall Time | 1:10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1314 |
| Drag Factor | 159 |
October 20, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,594 | 2:13.6 | 147 | 804 | 20 | 134 | |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 20 | 115 | |
| r: 1:00 | 12 | ||||||
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 | 117 | |
| r: 1:00 | 15 | ||||||
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 20 | 136 | |
| r: 1:00 | 9 | ||||||
| 20:00.0 | 4,585 | 2:10.8 | 156 | 837 | 20 | 157 | |
| r: 1:00 | 6 | ||||||
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 146 | |
| r: 1:00 | 16 | ||||||
| r58 |
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Workout Graph
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