Dario Barbaglia v10:00/1:00r...5 row
14,594m
Meters
1:05:00.0
Time
2:13.6
Pace
870
Calories
134
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,652m |
| Overall Time | 1:10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1314 |
| Drag Factor | 159 |
October 20, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,594m | 2:13.6 | 147 | 804 | 20 | 134 | |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 115 | |
| r: 1:00 | 12m | ||||||
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 | 117 | |
| r: 1:00 | 15m | ||||||
| 20:00.0 | 4,540m | 2:12.1 | 152 | 821 | 20 | 136 | |
| r: 1:00 | 9m | ||||||
| 20:00.0 | 4,585m | 2:10.8 | 156 | 837 | 20 | 157 | |
| r: 1:00 | 6m | ||||||
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 146 | |
| r: 1:00 | 16m | ||||||
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.