Dario Barbaglia v10:00/1:00r...7 row
13,729m
Meters
1:00:00.0
Time
2:11.1
Pace
831
Calories
125
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,821m |
| Overall Time | 1:06:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 160 |
October 22, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,729m | 2:11.1 | 155 | 834 | 20 | 125 | |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 116 | |
| r: 1:00 | 14m | ||||||
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 | 125 | |
| r: 1:00 | 15m | ||||||
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 21 | 133 | |
| r: 1:00 | 7m | ||||||
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 21 | 139 | |
| r: 1:00 | 8m | ||||||
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 21 | 144 | |
| r: 1:00 | 22m | ||||||
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 84 | |
| r: 1:00 | 26m | ||||||
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 135 | |
| r92m |
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Workout Graph
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