Dario Barbaglia v10:00/1:00r...7 row
13,592m
Meters
1:00:00.0
Time
2:12.4
Pace
819
Calories
131
Heart Rate
Rest Distance | 70m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,662m |
Overall Time | 1:06:00.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 22 |
Stroke Count | 1330 |
Drag Factor | 138 |
December 05, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 13,592m | 2:12.4 | 151 | 818 | 22 | 131 | |
10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 | 111 | |
r: 1:00 | 4m | ||||||
10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 121 | |
r: 1:00 | 13m | ||||||
10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 | 129 | |
r: 1:00 | 17m | ||||||
10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 | 128 | |
r: 1:00 | 10m | ||||||
10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 140 | |
r: 1:00 | 5m | ||||||
5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 147 | |
r: 1:00 | 21m | ||||||
5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 141 | |
r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.