Dario Barbaglia v10:00/1:00r...7 row
13,787m
Meters
1:00:00.0
Time
2:10.5
Pace
839
Calories
132
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,912m |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 136 |
December 19, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,787m | 2:10.5 | 157 | 841 | 23 | 132 | |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 | 108 | |
| r: 1:00 | 26m | ||||||
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 23 | 125 | |
| r: 1:00 | 12m | ||||||
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 | 130 | |
| r: 1:00 | 18m | ||||||
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 23 | 130 | |
| r: 1:00 | 11m | ||||||
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | 141 | |
| r: 1:00 | 21m | ||||||
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 152 | |
| r: 1:00 | 37m | ||||||
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 141 | |
| r125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.