Dario Barbaglia v10:00/1:00r...7 row
13,653
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
131
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,791 |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 139 |
December 31, 2024 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,653 | 2:11.8 | 153 | 825 | 22 | 131 | |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 21 | 116 | |
| r: 1:00 | 14 | ||||||
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 23 | 125 | |
| r: 1:00 | 32 | ||||||
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 22 | 130 | |
| r: 1:00 | 25 | ||||||
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 23 | 139 | |
| r: 1:00 | 22 | ||||||
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 23 | 136 | |
| r: 1:00 | 21 | ||||||
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 142 | |
| r: 1:00 | 24 | ||||||
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 135 | |
| r138 |
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Workout Graph
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