Dario Barbaglia v10:00/1:00r...7 row
13,651
Meters
1:00:00.0
Time
2:11.8
Pace
822
Calories
137
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,792 |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1366 |
| Drag Factor | 139 |
January 14, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,651 | 2:11.8 | 153 | 822 | 23 | 137 | |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 750 | 22 | 111 | |
| r: 1:00 | 22 | ||||||
| 10:00.0 | 2,269 | 2:12.2 | 151 | 816 | 23 | 130 | |
| r: 1:00 | 18 | ||||||
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 23 | 130 | |
| r: 1:00 | 24 | ||||||
| 10:00.0 | 2,295 | 2:10.7 | 157 | 834 | 23 | 135 | |
| r: 1:00 | 21 | ||||||
| 10:00.0 | 2,329 | 2:08.8 | 164 | 858 | 23 | 155 | |
| r: 1:00 | 25 | ||||||
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 24 | 164 | |
| r: 1:00 | 31 | ||||||
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 23 | 139 | |
| r141 |
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Workout Graph
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