Dario Barbaglia v15:00/1:00r...5 row
16,765
Meters
1:15:00.0
Time
2:14.2
Pace
996
Calories
149
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,863 |
| Overall Time | 1:19:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1723 |
| Drag Factor | 139 |
February 08, 2025 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,765 | 2:14.2 | 145 | 798 | 23 | 149 | |
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 23 | 120 | |
| r: 1:00 | 27 | ||||||
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 23 | 176 | |
| r: 1:00 | 23 | ||||||
| 15:00.0 | 3,384 | 2:12.9 | 149 | 812 | 23 | 147 | |
| r: 1:00 | 24 | ||||||
| 15:00.0 | 3,431 | 2:11.1 | 155 | 833 | 23 | 146 | |
| r: 1:00 | 24 | ||||||
| 15:00.0 | 3,385 | 2:12.9 | 149 | 812 | 23 | 156 | |
| r98 |
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Workout Graph
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