Sean Erswell-Liljefelt 3:35 row
728m
Meters
3:35.5
Time
2:28.0
Pace
40
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 124 |
September 20, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.5 | 728m | 2:28.0 | 108 | 671 | 18 | 146 |
| 3:35.5 | 728m | 2:28.0 | 108 | 671 | 18 | 146 |
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Workout Graph
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