Sean Erswell-Liljefelt 2:35 row
538m
Meters
2:35.8
Time
2:24.7
Pace
30
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 124 |
September 20, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 538m | 2:24.7 | 115 | 696 | 19 | 150 |
| 2:35.8 | 539m | 2:24.5 | 116 | 699 | 19 | 150 |
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Workout Graph
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