Sean Erswell-Liljefelt 2:00 row
530m
Meters
2:00.0
Time
1:53.2
Pace
36
Calories
164
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 129 |
November 12, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 | 164 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 157 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 172 |
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Workout Graph
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