Sean Erswell-Liljefelt 8:41 row
2,012m
Meters
8:41.5
Time
2:09.5
Pace
122
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 127 |
December 04, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.5 | 2,012m | 2:09.5 | 161 | 853 | 24 | 156 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 150 |
| 8:41.5 | 874m | 2:06.7 | 172 | 892 | 24 | 162 |
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Workout Graph
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