Llewellyn Statton 20:00 SkiErg
5,368
Meters
20:00.0
Time
1:51.7
Pace
385
Calories
178
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 40 |
| Stroke Count | 802 |
| Drag Factor | 0 |
May 21, 2025 14:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,368 | 1:51.7 | 251 | 1162 | 385 | 40 | 178 |
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 79 | 36 | 176 |
| 8:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 77 | 40 | 176 |
| 12:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 77 | 40 | 177 |
| 16:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 77 | 41 | 182 |
| 20:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 75 | 43 | 182 |
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Workout Graph
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