Llewellyn Statton 6x1000m/2:00r row
6,000
Meters
21:16.0
Time
1:46.3
Pace
460
Calories
| Rest Distance | 209 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,209 |
| Overall Time | 33:16.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 131 |
September 03, 2025 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.0 | 6,000 | 1:46.3 | 291 | 1297 | 28 | |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1278 | 29 | |
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1281 | 29 | |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1285 | 28 | |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1301 | 29 | |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1301 | 29 | |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1339 | 29 | |
| r209 |
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Workout Graph
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