Llewellyn Statton 30:00 row
7,602
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 134 |
October 01, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,602 | 1:58.3 | 211 | 1022 | 511 | 21 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 21 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 22 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1020 | 102 | 22 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 21 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.