Llewellyn Statton 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
72
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 129 |
November 04, 2025 07:58:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
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