Llewellyn Statton 4:22 row

870

Meters

4:22.3

Time

2:30.7

Pace

56

Calories

Average Watts102
Calories Per Hour651
Stroke Rate17
Stroke Count72
Drag Factor135

November 06, 2025 06:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.3 870 2:30.7 102 651 17
4:22.4 870 2:30.8 102 651 17

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Workout Graph

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