Llewellyn Statton 4:05 row
859
Meters
4:05.9
Time
2:23.1
Pace
54
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 139 |
November 21, 2025 06:21:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 859 | 2:23.1 | 119 | 710 | 19 | 120 |
| 4:05.9 | 859 | 2:23.1 | 119 | 710 | 19 | 120 |
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