Llewellyn Statton 3:10 row
640
Meters
3:10.7
Time
2:28.9
Pace
40
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 133 |
November 22, 2025 07:10:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 640 | 2:28.9 | 106 | 664 | 20 | 120 |
| 3:10.7 | 640 | 2:28.9 | 106 | 664 | 20 | 121 |
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