Llewellyn Statton 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
76
Calories
105
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 133 |
November 24, 2025 17:57:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 105 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 105 |
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