Llewellyn Statton 3:09 row
702
Meters
3:09.6
Time
2:15.0
Pace
45
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 135 |
November 29, 2025 07:29:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 702 | 2:15.0 | 142 | 789 | 20 | 113 |
| 3:09.6 | 702 | 2:15.0 | 142 | 789 | 20 | 113 |
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