Llewellyn Statton 3:19 row
715
Meters
3:19.9
Time
2:19.7
Pace
46
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 117 |
January 05, 2026 05:03:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.9 | 715 | 2:19.7 | 128 | 740 | 46 | 19 | 123 |
| 3:19.9 | 716 | 2:19.5 | 129 | 742 | 46 | 19 | 123 |
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