Llewellyn Statton v15000m/3:00r...1 row
15,000
Meters
57:46.7
Time
1:55.5
Pace
1058
Calories
149
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,011 |
| Overall Time | 1:00:46.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 1267 |
| Drag Factor | 116 |
January 05, 2026 06:03:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:46.7 | 15,000 | 1:55.5 | 227 | 1080 | 22 | 149 | |
| 57:46.7 | 15,000 | 1:55.5 | 227 | 1080 | 22 | 149 | |
| r: 3:00 | 11 | ||||||
| r11 |
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Workout Graph
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