Llewellyn Statton 3:59 row
1,003
Meters
3:59.5
Time
1:59.3
Pace
76
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 137 |
January 05, 2026 16:39:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.5 | 1,003 | 1:59.3 | 206 | 1007 | 76 | 25 | 148 |
| 3:59.5 | 1,003 | 1:59.3 | 206 | 1007 | 76 | 25 | 148 |
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