Llewellyn Statton 3:09 row
805
Meters
3:09.9
Time
1:57.9
Pace
64
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 134 |
January 06, 2026 16:58:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.9 | 805 | 1:57.9 | 213 | 1034 | 64 | 26 | 160 |
| 3:09.9 | 805 | 1:57.9 | 213 | 1034 | 64 | 26 | 160 |
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